Who We Are

We are a company of non-professional dancers from a variety of backgrounds, who share a common passion for dance, performing and enhancing our individual dance repertoires. We strive to be inclusive by welcoming not only technically proficient dancers, but also individuals with minimal training who have a passion for dance performance and are willing to commit to learning to dance at a required level.

PushPULL welcomes adult dancers of any age, gender, culture or body type. Through the diversity of our members, we are able to create shows that embody a variety of dance styles.

Where We Are

PushPULL Dance began as a Toronto based dance company but has recently expanded. We now have a second company that has started up in Ottawa, Ontario. PushPULL Ottawa will makes its stage debut in May 2015.

What We Represent

Diversity, creativity, community, camaraderie.

What We Do

We like to dance, entertain, learn from one another, and perform, but most importantly, we like to have fun!

Performance Photos

Explore the captured moments from our past shows.

Calendar of Events

Now you can stay up-to-date on our performances, workshops, and events.

Join us on Facebook

Stay in touch with PushPULL by joining our Facebook group.

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Receive our performance and workshop announcements via Twitter.